With over 15 years of birth support experience in the Lincoln area, I am asked quite often for my recommendations on how to prepare for childbirth in our community! Here are my recommendations.
Read MoreA client recently asked me what I would have done differently if I could go back and prepare for my first baby’s birth again. Here are the three things I would do differently, and five things that I would not change if I could go back.
Read MoreThere is a massive amount of information about childbirth on the internet, you can truly learn everything you need to know to be prepared for birth online! The problem is, how do you know whether or not you're getting quality, relevant, and balanced information?
Read More“Trust birth” has truth behind it. But it’s not the whole story. If your pregnancy and birth are smooth, it’s easy to trust birth. However, when your pregnancy and birth are full of complications, is your body and birth still trustworthy? Here are my thoughts.
Read MoreHow I approach doula support for Cesarean births.
Read MoreYou want to go with the flow for your baby’s birth, because you know you cannot plan birth? Great! But first, you need to know which “flow” you are going to be following, the physiological process of childbirth, or hospital policy?
Read MoreRecently on my Facebook page, I wrote a 5 week series on how to use a birth plan. Here it is all together on my blog for easy reference. What do you think? Did you use your birth plan this way? Would you in the future? What would you change?
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