A client recently asked me what I would have done differently if I could go back and prepare for my first baby’s birth again. Here are the three things I would do differently, and five things that I would not change if I could go back.
Read MoreThere is a massive amount of information about childbirth on the internet, you can truly learn everything you need to know to be prepared for birth online! The problem is, how do you know whether or not you're getting quality, relevant, and balanced information?
Read MoreLochia is the postpartum bleeding and discharge. What can you expect for the normal amount, color, and timeline of postpartum lochia?
Read More“Trust birth” has truth behind it. But it’s not the whole story. If your pregnancy and birth are smooth, it’s easy to trust birth. However, when your pregnancy and birth are full of complications, is your body and birth still trustworthy? Here are my thoughts.
Read MoreYou want to hire a doula? Great! So how do you pay for one? I’ve listed several ideas and options for you to consider.
Read MoreI am so pleased to announce, I have provided doula support at the births of 100 babies since my doula training in 2009! Come read more, and geek out with me as I dig into my doula practice’s birth statistics!
Read MoreHow I approach doula support for Cesarean births.
Read MorePreviously, I wrote about some of the benefits you may experience by choosing a new doula in your community. What are the benefits of hiring a more experienced doula?
Read MoreI strongly recommend interviewing other doulas and provide names and contact information for other doulas to my potential clients.
I know, it is unusual for a business to refer to their competitors! But the doula profession is also an unusual business.
Read MoreBased on my own postpartum experiences, and seeing my friends' and clients' experiences, I have identified what I call the Big 5 Postpartum Needs. Here I explore these needs, and how to help yourself and the new moms that you love in your life.
Read MoreThis month I celebrate eight years since my birth doula training! Here is what I have learned in eight years as a birth doula: I know nothing about birth.
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