Last week, I was in Minneapolis, MN for the 2023 DONA Summit. Here are some of my takeaways.
Read MoreA client recently asked me what I would have done differently if I could go back and prepare for my first baby’s birth again. Here are the three things I would do differently, and five things that I would not change if I could go back.
Read MoreHere is my latest in a series of all of my favorite things! This will include my favorites for supporting people in childbirth, doula life and recovery, small business owner hacks, books and resources, and more, but today is all about golf balls! Golf balls and other massage tools help to provide firmer pressure and can help the support team to use their energy more efficiently, so they can provide the massage and counterpressure for longer periods of time.
Read MoreHere is my latest in a series of all of my favorite things! This will include my favorites for supporting people in childbirth, doula life and recovery, small business owner hacks, books and resources, and more, but today is all about The Birth Partner, by Penny Simkin! This excellent book has been one of my favorite items since my own first pregnancy.
Read MoreNext up in my series of all of my favorite things! This will include my favorites for supporting people in childbirth, doula life and recovery, small business owner hacks, books and resources, and more, but today is all about swim rings! I have used these childhood water toys as both a mom and a birth doula. Read more about what I use this for, and why it is one of my favorite things.
Read MoreHere is the latest in a series of all of my favorite things! This will include my favorites for supporting people in childbirth, doula life and recovery, small business owner hacks, books and resources, and more, but today is all about the My Shining Year Business Goals Workbook by Leonie Dawson! The workbooks take you through your previous business year finances, services, systems, and more, helps you to quickly identify areas where you need to make changes, and then helps you lay out your goals for the year ahead.
Read MoreHere is the latest in a series of all of my favorite things! This will include my favorites for supporting people in childbirth, doula life and recovery, small business owner hacks, books and resources, and more, but today is all about rice-filled socks! These DIY microwaveable heating packs are simple and a great comfort tool. Read more about what I use this for, and why it is one of my favorite things.
Read MoreHere is the first in a series of all of my favorite things! This will include my favorites for supporting people in childbirth, doula life and recovery, small business owner hacks, books and resources, and more, but today is all about hot water bottles! This old-fashioned first-aid kit item has quickly become one of my favorite items in my doula bag. Read more about what I use this for, and why it is one of my favorite things.
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