With over 15 years of birth support experience in the Lincoln area, I am asked quite often for my recommendations on how to prepare for childbirth in our community! Here are my recommendations.
Read MoreA client recently asked me what I would have done differently if I could go back and prepare for my first baby’s birth again. Here are the three things I would do differently, and five things that I would not change if I could go back.
Read MoreThere is a massive amount of information about childbirth on the internet, you can truly learn everything you need to know to be prepared for birth online! The problem is, how do you know whether or not you're getting quality, relevant, and balanced information?
Read More“Trust birth” has truth behind it. But it’s not the whole story. If your pregnancy and birth are smooth, it’s easy to trust birth. However, when your pregnancy and birth are full of complications, is your body and birth still trustworthy? Here are my thoughts.
Read MoreSeveral years ago, I unwisely engaged in a social media discussion about the definition of “natural birth.” It was not a positive experience. Social media is fun, isn’t it? However, it was extremely interesting reading all of the different definitions from a wide range of people who were all in a “Natural Birth Support” group!
Read MoreYou want to hire a doula? Great! So how do you pay for one? I’ve listed several ideas and options for you to consider.
Read MoreHow I approach doula support for Cesarean births.
Read MorePreviously, I wrote about some of the benefits you may experience by choosing a new doula in your community. What are the benefits of hiring a more experienced doula?
Read MoreLamaze International is more than the breathing patterns of the past. Why is Lamaze one of my favorite online resources?
Read MoreLooking for trustworthy online information about pregnancy, birth, and your newborn?
Read MoreI recommend an independent, complete childbirth preparation class to every expectant family, and I have many reasons why.
Read MoreMaking an informed decision on where to have your baby to get the best health outcomes is nearly impossible. It is far easier finding information on strollers than it is to find hospital-level statistics on childbirth practices and outcomes! Here is my experience finding hospital-level statistics on childbirth in Nebraska.
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