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Preparing for Birth in Lincoln, NE

With over 15 years of birth support experience in the Lincoln area, I am asked quite often for my recommendations on how to prepare for childbirth in our community! Here are my recommendations.

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What I Would (and Would Not) Do Differently

A client recently asked me what I would have done differently if I could go back and prepare for my first baby’s birth again. Here are the three things I would do differently, and five things that I would not change if I could go back.

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Information overload

There is a massive amount of information about childbirth on the internet, you can truly learn everything you need to know to be prepared for birth online! The problem is, how do you know whether or not you're getting quality, relevant, and balanced information?

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Trust birth?

“Trust birth” has truth behind it. But it’s not the whole story. If your pregnancy and birth are smooth, it’s easy to trust birth. However, when your pregnancy and birth are full of complications, is your body and birth still trustworthy? Here are my thoughts.

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Birthing in Nebraska

Making an informed decision on where to have your baby to get the best health outcomes is nearly impossible. It is far easier finding information on strollers than it is to find hospital-level statistics on childbirth practices and outcomes! Here is my experience finding hospital-level statistics on childbirth in Nebraska.

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