With over 15 years of birth support experience in the Lincoln area, I am asked quite often for my recommendations on how to prepare for childbirth in our community! Here are my recommendations.
Read MoreLast week, I was in Minneapolis, MN for the 2023 DONA Summit. Here are some of my takeaways.
Read MoreA client recently asked me what I would have done differently if I could go back and prepare for my first baby’s birth again. Here are the three things I would do differently, and five things that I would not change if I could go back.
Read MoreThere is a massive amount of information about childbirth on the internet, you can truly learn everything you need to know to be prepared for birth online! The problem is, how do you know whether or not you're getting quality, relevant, and balanced information?
Read MoreLochia is the postpartum bleeding and discharge. What can you expect for the normal amount, color, and timeline of postpartum lochia?
Read MoreYou want to hire a doula? Great! So how do you pay for one? I’ve listed several ideas and options for you to consider.
Read MoreI am so pleased to announce, I have provided doula support at the births of 100 babies since my doula training in 2009! Come read more, and geek out with me as I dig into my doula practice’s birth statistics!
Read MoreHow I approach doula support for Cesarean births.
Read MoreAs we near the end of January, I’m dreaming and planning for the year ahead. However, in order to plan where I want to go, I also need to look back at where I have come from.
Read MorePreviously, I wrote about some of the benefits you may experience by choosing a new doula in your community. What are the benefits of hiring a more experienced doula?
Read MoreFamilies searching for a birth doula often have a choice of seasoned doulas and new doulas in their area. What are some benefits of hiring a newer doula?
Read MoreI strongly recommend interviewing other doulas and provide names and contact information for other doulas to my potential clients.
I know, it is unusual for a business to refer to their competitors! But the doula profession is also an unusual business.
Read MoreWhy I hired doulas.
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