Every summer, I compile the latest statistics on childbirth in Nebraska. Here is my latest update, using 2022 data.
Read MoreWith over 15 years of birth support experience in the Lincoln area, I am asked quite often for my recommendations on how to prepare for childbirth in our community! Here are my recommendations.
Read MoreA client recently asked me what I would have done differently if I could go back and prepare for my first baby’s birth again. Here are the three things I would do differently, and five things that I would not change if I could go back.
Read MoreEvery summer, I compile the latest statistics on childbirth in Nebraska. Unfortunately, this year, I have bad news to report.
Read MoreThere is a massive amount of information about childbirth on the internet, you can truly learn everything you need to know to be prepared for birth online! The problem is, how do you know whether or not you're getting quality, relevant, and balanced information?
Read MoreLochia is the postpartum bleeding and discharge. What can you expect for the normal amount, color, and timeline of postpartum lochia?
Read MoreWhat is the secret to achieving an unmedicated childbirth?
Read MoreSince 2017, I have been compiling all of Nebraska’s maternity care statistics from public sources, and here are the most recent, publicly available data on Nebraska hospital overall Cesarean rates, from 2019.
Read MoreFor the last two years, I have been compiling all of Nebraska’s maternity care statistics from public sources, and here are the most recent, publicly available data on Nebraska hospital overall Cesarean rates, from October 2017-September 2018.
Read More“Trust birth” has truth behind it. But it’s not the whole story. If your pregnancy and birth are smooth, it’s easy to trust birth. However, when your pregnancy and birth are full of complications, is your body and birth still trustworthy? Here are my thoughts.
Read MoreLong before I started teaching childbirth education classes myself, I have been recommending my doula clients take an independent, community-based, complete childbirth education class. Why do I recommend these specific types of classes?
Read MoreFor the last two years, I have been compiling all of Nebraska’s maternity care statistics from public sources, and here are the most recent, publicly available data on Nebraska hospital overall Cesarean rates, from October 2017-September 2018.
Read MoreSeveral years ago, I unwisely engaged in a social media discussion about the definition of “natural birth.” It was not a positive experience. Social media is fun, isn’t it? However, it was extremely interesting reading all of the different definitions from a wide range of people who were all in a “Natural Birth Support” group!
Read MoreI have supported quite a few doula clients who felt blindsided by their Group B Strep, or GBS, positive status, and the subsequent recommendation for IV antibiotics during their birth. Here is my personal experience comparing my own GBS positive and GBS negative birth experiences.
Read MoreI am so pleased to announce, I have provided doula support at the births of 100 babies since my doula training in 2009! Come read more, and geek out with me as I dig into my doula practice’s birth statistics!
Read MoreWhat I do to recover after doula-ing a birth.
Read MoreFive reasons to be glad you’re “still pregnant.”
Read MoreLast August I published my calculations of Nebraska hospital overall Cesarean rates for the public. I am pleased to present this year's update. Again using data provided free to the public by the Nebraska Hospital Association at NHACareCompare.com, I calculated overall hospital-level Cesarean rates for the year beginning July 2016 and ending June 2017.
Read MoreWhat can I expect to feel during birth?
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